The Eight Limbs of Yoga, or Asta-anga (ashtanga)-yoga
Yama | Niyama
| Asana | Pranayama
| Pratyahara | Dharana
| Dhyana | Samadhi
Niyama:
(Sutra II.32) Principles of self-awareness, established observances:
Sauca: Cleanliness, Purity, from suc
'to be radiant'
Samtosa: Contentment,
Tapas: Spiritual zeal, fervor, burning
desire - Iyengar (austerity - Feuerstein)
Svadhyaya: Study of the self; knowledge
of self through the scriptures. "Checking oneself to see if
the principles of yoga are being followed." - Iyengar
Ishvara Pranidhana: Concentration/Surrender/Devotion
to the Divine. The divine is "the target of concentration."
- Iyengar. Placing oneself in the rythm of the divine. Feeling onself
a part of the order of things.
"Yama and Niyama are not only the foundation of yoga, but the reflection
of our success or failure at its higher levels."
- BKS Iyengar
"Principles which run contrary to yama and niyama are to be
countered with the knowledge of discrimination."
II.33 vitarkabadhane pratipaksabhavanam
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