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Alleviate Stress with Three Deep Breaths: Guided Meditation

January 3 @ 8:00 am - 9:00 am CST

$25.00

Details

Date:
January 3
Time:
8:00 am - 9:00 am CST
Cost:
$25.00
Class Category:

Organizer

Thalia Tooke

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  • This class has passed.

Alleviate Stress with Three Deep Breaths. To adopt a simple stress release technique -that is, taking three deep breaths and positive affirmations that can help shift the subconscious mind.