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Devontial Yin Yoga-Christian Faith| All Levels| Props Optional

January 8 @ 9:00 am - 10:00 am EST

$10

Details

Date:
January 8
Time:
9:00 am - 10:00 am EST
Cost:
$10
Class Categories:
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Organizer

Dez Roberts

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  • This class has passed.
Psalm 51:12 (ESV) Restore to me the joy of your salvation, and uphold me with a willing spirit.

About this event

Ease into the week with prayer and intention setting with Jesus Christ. This yoga is designed for the fellow Christian or Christ-follower to have the space to feel refreshment, expansion, guidance, and nourishment through quiet and contemplative time spent in prayer, repetition of bible verses, and personal time spent with Jesus Christ.

Each class will start with centering, prayer, and bible verses to prepare our hearts to flow and remain open to Jesus Christ during the yoga practice. This is a slower-paced Yin Yoga class where we hold the poses for 5-12 breaths and is suitable for beginners (all levels) props are optional.

The spiritual benefits of Christian yoga include:

• Closer relationship to God (James 4:8)

• Feeling God’s peace (Isaiah 26:3)

• Casting your worries and cares to God (1 Peter 5:7)