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Femme Flow – Gentle Vinyasa

March 17 @ 6:00 am - 7:00 am CDT

$5

Details

Date:
March 17
Time:
6:00 am - 7:00 am CDT
Cost:
$5
Class Category:

Organizer

Ivy Glaser

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  • This class has passed.

Femme Flow is a style of yoga where feminine energy is nurtured and feminine bodies are made space for. This class follows a typical vinyasa structure but includes guided exploration of movements and sensations in the body. The goal of this class is to drop down into the wisdom of our bodies and experience them as they are. Core work, mobility, and emotional release are all included in this class.