Loading Classes

« All Classes

  • This class has passed.

Monday Flow

April 11 @ 7:30 am - 8:30 pm MDT


April 11
7:30 am - 8:30 pm MDT
Class Category:


Kristina Lanson

Purchase Options

  • This class has passed.

This is a flow class suitable for all levels. Monday morning flow is a great way to start of the week. We will set an intention and work on balancing our energy to help the body go through the day’s challenges in a calmly manner.