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Vin Yin

January 29 @ 6:00 pm - 7:00 pm MST

$5

Details

Date:
January 29
Time:
6:00 pm - 7:00 pm MST
Cost:
$5
Class Categories:
,

Organizer

Valerye Woodruff

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  • This class has passed.

We will start with Vinyasa for the first half and then finish the class practicing Yin.

Vinyasa will warm up the body, and Yin we will open and stretch some of the deeper tissues that we just can’t reach in Vinyasa.

This is a perfect class for opening, aligning, stretching, and calming.