Breathe From The Heart – Gratitude Vinyasa Flow

Join in for a 60-minute energizing flow where we will focus on connecting to our heart center while moving through a dynamic, mandala-style Vinyasa flow.  We will be creating space, finding balance, and building connection to leave you feeling energized yet grounded to start your weekend. Look forward to seeing you on your mat!

$8

Vinyasa Flow (75 minutes)

Welcome to this powerful evening vinyasa flow where we will link breath to movement, cultivate strength and reconnect. Suitable for all experience levels. Props (yoga blocks, blanket, pillow) are recommended, but not necessary.

Free

Evening Vinyasa Flow (75 minutes)

Welcome to this energizing vinyasa flow where we will link breath to movement, cultivate strength and reconnect. Suitable for all experience levels. Props (yoga blocks, blanket, pillow) are recommended, but not necessary.

Free

Vinyasa Flow (75 minutes)

Welcome to this energizing morning vinyasa flow where we will link breath to movement, cultivate strength and reconnect. Suitable for all experience levels. Props (yoga blocks, blanket, pillow) are recommended, but not necessary.

Free

Complimentary Vinyasa Flow – Journey to Birds of Paradise

Hi, I'm Angel, 500 hour certified instructor with an emphasis in Vinyasa Yoga. Join me for a 60-minute energizing flow where we will focus on connecting to our center while moving through a dynamic Vinyasa flow, as we make our way towards Birds of Paradise pose.  We will be creating space, finding balance, and building …