Ivy Glaser

Hatha Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Gentle Yoga

Ivy has been teaching yoga and group exercise classes for nearly 6 years. She did her original training in Vinyasa and did further trainings in Hatha and Ayurveda. She has also researched trauma release exercises and subconscious reprogramming. She includes those principals in her classes to gently facilitate the releasing of old energy and emotions from the body.

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