Taylor bernarda

My yoga journey started in 2016 when I was living on a yoga farm in Australia. I didn’t realize now how unhealthy I was, not only physically but mentally. I started practicing yoga every day for the entire month while living on this farm and have not looked back since. I continued my travels and practiced anywhere I could find space. That’s the gift of yoga, you can practice almost anywhere at any time. I was addicted. I could feel the difference in my days when I did not practice. My physical body and consciousness had completely changed.

I came home to Reno and wanted to learn more. I started practicing Ashtanga yoga every day for one year with my guru Carol. I eventually completed my first Ashtanga teacher training in 2017 and in 2018 I completed my Hatha teacher training. Yoga is a process of forever learning. Yoga has given me the gift to see this beautiful life with new eyes. There is not a day that has gone by since 2014 where yoga has not been a part of my life. Yoga has forever changed my life and I feel blessed to have the knowledge to share this gift with you. Yoga is not about how much you can twist your body; it is about bringing yourself to the present moment. Yoga is about connecting your breath to each movement and the feeling of this connection is true magic. Yoga is for EVERYBODY! Can’t wait to yogi with you!